Tips for staying healthy-Draft Two

There are some tips for staying healthy. First of all, you must eat less junk food. Because it will make you be fat. Second, you should exercise at least three times a week. It may help you to stay healthy and lose weights. In addition, you can keep in good mood for staying healthy. For example, listening to music, reading books or doing anything you like are good ways.Finally , smoking is a harmful thing for your body. If you smoke often, you’ll get a lung cancer. In conclusion, physical health and mental health are very important, both of them we can't ignore it.